Detox water has become phenomenally popular over the past 12 months; evident alone by the number of detox water brands and products that have raced to our shelves to meet demand.Detox water is a great way for water-haters to keep rehydrated without the high levels of sugar and additives found in the majority of flavoured […]
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The word ‘diet’ can often bring memories of bland food, repetitive dishes and a growling hungry tummy.However, in our modern world, there are millions of healthy recipes to go forth and experiment with.’Diet’ doesn’t mean ‘bland.’ Add your own seasoning to bring healthy recipes to life. In time, you will come to appreciate the lighter […]
> View articleI know what you’re thinking; the same thing we all think when we hear the words ‘Green Smoothie;’ images of disgusting green slop spring to mind and we can almost taste that leafy texture… However, have no fear! You can actually add honey, ginger, lemon and/or fruit to sweeten the ingredients to give a far […]
> View articleBy this time of year, you may be a little sick of pumpkins by now…But, for the die hard pumpkin lovers, we have one more simply delicious pumpkin recipe to share with you, which happens to be a healthy shake to fit in with your new Year diet and/or detox too!Why not give it a […]
> View articleThe majority of diets fail because we try to change too much, too soon…and also, of course, because we just get really hungry, and fed-up with eating green leaves.The trick to sticking to a difficult diet, is to make healthy versions of your favourite meals, snacks and treats.For example, instead of eating a chocolate bar […]
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