13
Jan
How to detox without starving yourself
| The majority of diets fail because we try to change too much, too soon…and also, of course, because we just get really hungry, and fed-up with eating green leaves.The trick to sticking to a difficult diet, is to make healthy versions of your favourite meals, snacks and treats.For example, instead of eating a chocolate bar out of desperation, there are plenty of searchable recipes online that use Coconut oil and Cocoa rather than sugar, additives and saturated fat.
Check out these simple Cosmopolitan Magazine steps on how to detox without starving yourself; |
| http://www.cosmopolitan.com/health-fitness/advice/g2473/detox-diet/ |