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It’s that time of year again! By now, some of our will power will be fading a little, but don’t give up!Making healthy lifestyle choices is a major lifestyle change, and should be tackled gradually. The majority of experts have recently gone back to basics and are tapping into nature for more effective methods of […]

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You can make this delicious Jamie Oliver gravy a few days (or even weeks) before Christmas, then finish it on Christmas Day. Serves 6-8 Ingredients; 2 celery sticks, trimmed and roughly chopped 2 carrots, roughly sliced 2 onions, peeled and quartered 5 fresh bay leaves 5 fresh sage leaves 4 sprigs of fresh rosemary 2 […]

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Makes 1 cup; 3/4 CUP WATER 1/2 CUP SUGAR 1/4 CUP DARK BROWN SUGAR 1 TEASPOON CINNAMON 1/4 TEASPOON GROUND GINGER 1/4 TEASPOON GROUND NUTMEG 1/4 TEASPOON GROUND CLOVES 2 TABLESPOONS CANNED PUMPKIN In a small saucepan, combine the water and sugars. Bring to a boil over medium-high heat and stir to dissolve. Turn the […]

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