Tag Archives: pumpkin

The word ‘diet’ can often bring memories of bland food, repetitive dishes and a growling hungry tummy.However, in our modern world, there are millions of healthy recipes to go forth and experiment with.’Diet’ doesn’t mean ‘bland.’  Add your own seasoning to bring healthy recipes to life. In time, you will come to appreciate the lighter […]

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By this time of year, you may be a little sick of pumpkins by now…But, for the die hard pumpkin lovers, we have one more simply delicious pumpkin recipe to share with you, which happens to be a healthy shake to fit in with your new Year diet and/or detox too!Why not give it a […]

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Makes 1 cup; 3/4 CUP WATER 1/2 CUP SUGAR 1/4 CUP DARK BROWN SUGAR 1 TEASPOON CINNAMON 1/4 TEASPOON GROUND GINGER 1/4 TEASPOON GROUND NUTMEG 1/4 TEASPOON GROUND CLOVES 2 TABLESPOONS CANNED PUMPKIN In a small saucepan, combine the water and sugars. Bring to a boil over medium-high heat and stir to dissolve. Turn the […]

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